2015 weeks! #3: injury and recovery (and lots of codeine)

2015-01-20 17.49.27So after a couple of weeks of getting myself focused on regular exercise and getting ready for the start of derby training, I pushed myself too hard early Monday morning and managed to do some disc damage to my lower back. I knew I’d hurt it, but I think my muscles and everything were so warmed and stretched after my cardio session (yes, what was I thinking) that it really wasn’t until the end of Monday I realised just how badly injured I was. Tuesday was physio, doctor and codeine, codeine, codeine. And working from home, although having a red hot go at resting in between emails. I tell you, skipping with a rope is clearly the wrong thing to do.

2015-01-19 22.17.51George quite liked hanging out with, or on top of, the convalescing.

2015-01-20 17.43.13

When having back problems, it is important to remember that gin is an excellent muscle relaxant.

2015-01-21 10.48.09So look, I know that going to work when I am actually injured is not an excellent idea and I know I should really just rest and all of that – but I also am in the middle of extra responsibilities and super busy times and it is amazing how much you can cope with on fizzy caffeinated beverages and super doses of codeine. Nonetheless, at times, it was clear that my resilience was rather lower when in severe pain than it is at other times.

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On Wednesday night I gritted my teeth through the pain and we played Sebastian’s D&D version of The Hunger Games. He’d had a bit of a shitty day through no fault of his own, and had done a huge amount of work on the scenario, so we spent some time playing it. He’d done a pretty good job, although there was a lot of focus on food gathering (which I guess would probably be a thing).

2015-01-21 23.45.28At least having to spend some time lying down and resting meant I did get to finish The Peripheral. I really enjoyed it – it reminded me a lot of Virtual Light, but most subtle and clever. Very easy to read and great story with some interesting political and social commentary (as always with Gibson).

2015-01-22 10.06.24Then there was the question of what, of these and other books, to read next (I chose Wolf Hall for a change of pace).

2015-01-22 12.23.31Still school holidays for the boys, and Jude took some time out with lego.

2015-01-22 17.31.19Gin, still a great muscle relaxant.

2015-01-23 11.02.43After being a little less than my most robust on Thursday at work, one of my lovely team, Wendy, brought me flowers on Friday. It is lovely that I have a team who pitches in when needed and without fuss – while I was a bit delicate, they were all willing to pick up extra things and make sure that everything kept running smoothly. With the change in Minister, there have been a few times where one area has had a huge unexpected workload, and other teams have jumped in to help. I’m really proud of my Branch and the way that they are supportive and can pull together and will find solutions that will suit everyone rather than just themselves.

2015-01-24 13.44.41There has been quite a lot of backyard cricket these holidays. The boys will pop outside for a quick round quite regularly.

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While at the Bont International, I had ordered some customised Bonts. The only problem – the sales dude forgot to write down my size. So when James got his shiny new skates, he also sent me through several pairs to size myself. Of course, the worst thing was that for most of the week I couldn’t bend over to try them on. By Saturday I was able.

2015-01-24 18.23.04My back was repaired enough by Saturday to make laksa. Delicious, delicious laksa.

While James was at training on Sunday, I took the boys to Casaurina Sands where we enjoyed some river swimming. It was quite a lovely day, and quite a strong flowing river.

2015-01-25 18.03.08Some more resting after our river adventures, finding Wolf Hall very enjoyable (and comparing the perspectives with those from the Tudors!).

2015-01-25 20.55.32To end the week, games, cheese and roller derby gossip. A most excellent combination with excellent people.

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